Cognitive Behavioral Therapy Resources

Click a link below to visit that website.

Recommended Reading

  • LeJeune, C., The Worry Trap
  • Bourne, E.J. (2005), The Anxiety and Phobia Workbook (4th Edition) New Harbinger
  • Forsyth, J.P. & Eifert, G.H. (2008) The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy. New Harbinger.
  • Abramowitz, J. S. (2009), Getting Over OCD
  • Antony, M. M., Swinson, R. P. (2008) The Shyness and Social Anxiety Workbook
  • Fitzgibbons, L., Pedrick, C., Helping Your Child With OCD
  • Hayes, S. C. (2005), Get Out of Your Mind & Into Your Life
  • McKay, M., Davis, M., Fanning, P. (1997), Thoughts and Feelings: Taking Control of Your Moods and Your Life
  • William, M. B., Soili, P. (2002), The PTSD Workbook
  • Burns, D., (2006) When Panic Attacks
  • Zuecher-White, E. (1998), An End to Panic
  • Foa, E., Wilson, R.(2001), STOP Obsessing!
  • Grayson, J. (2003), Freedom from Obsessive-Compulsive Disorder
  • Tompkins, M., Martinez, K., My Anxious Mind – For Teens
  • Werner, K., (1996) Effortless Mastery – For Performance Anxiety
  • McKay, M., Wood, J. C., Brantley, J., The Dialectical Behavior Therapy Skills Workbook
  • Schiraldi, G. R. (2001), The Self-Esteem Workbook
  • Strosahl, K., Robinson, P., Mindfulness & Acceptance: Workbook for Depression
  • Burns, D., Feeling Good: The New Mood Therapy
  • Burns, D., Feeling Good Handbook
  • Clark, L., (1985), SOS! Help for Parents
  • Harris, R., Happiness Trap (ACT)
  • Kabat-Zinn, J. C., Williams, Teasdale, W., Mindful Way Through Depression
  • McKay, M., Rogers, P., & McKay, J. (1989), When Anger Hurts: Quieting the Storm Within
  • Padesky, C., Mind Over Moo