Cognitive Behavioral Therapy Resources
Click a link below to visit that website.
- Anxiety Disorders Association of America
- Association for Behavioral and Cognitive Therapies
- Depression and Bipolar Support Alliance
- National Center for PTSD
- National Council on Alcohol and Drug Dependence
- National Institute of Mental Health
- International OCD Foundation
- Substance Abuse and Mental Health Services Administration
- The TLC Foundation for Body-Focused Repetitive Behaviors
Recommended Reading
- LeJeune, C., The Worry Trap
- Bourne, E.J. (2005), The Anxiety and Phobia Workbook (4th Edition) New Harbinger
- Forsyth, J.P. & Eifert, G.H. (2008) The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy. New Harbinger.
- Abramowitz, J. S. (2009), Getting Over OCD
- Antony, M. M., Swinson, R. P. (2008) The Shyness and Social Anxiety Workbook
- Fitzgibbons, L., Pedrick, C., Helping Your Child With OCD
- Hayes, S. C. (2005), Get Out of Your Mind & Into Your Life
- McKay, M., Davis, M., Fanning, P. (1997), Thoughts and Feelings: Taking Control of Your Moods and Your Life
- William, M. B., Soili, P. (2002), The PTSD Workbook
- Burns, D., (2006) When Panic Attacks
- Zuecher-White, E. (1998), An End to Panic
- Foa, E., Wilson, R.(2001), STOP Obsessing!
- Grayson, J. (2003), Freedom from Obsessive-Compulsive Disorder
- Tompkins, M., Martinez, K., My Anxious Mind – For Teens
- Werner, K., (1996) Effortless Mastery – For Performance Anxiety
- McKay, M., Wood, J. C., Brantley, J., The Dialectical Behavior Therapy Skills Workbook
- Schiraldi, G. R. (2001), The Self-Esteem Workbook
- Strosahl, K., Robinson, P., Mindfulness & Acceptance: Workbook for Depression
- Burns, D., Feeling Good: The New Mood Therapy
- Burns, D., Feeling Good Handbook
- Clark, L., (1985), SOS! Help for Parents
- Harris, R., Happiness Trap (ACT)
- Kabat-Zinn, J. C., Williams, Teasdale, W., Mindful Way Through Depression
- McKay, M., Rogers, P., & McKay, J. (1989), When Anger Hurts: Quieting the Storm Within
- Padesky, C., Mind Over Moo